Whilst this is a soup for the post-bariatric surgery diet, it is suitable for anyone, and also very good for anyone on a reflux diet.
![lentil soup with a hint of bacon and melted cheese | bariatric surgery liquid diet](https://gloriouslygoodfood.com/wp-content/uploads/2018/11/2018-11-18-19-06-37-ggf-scaled.jpg)
Simple Homecooked Recipes by Frederika Roberts
Simple Homecooked Recipes by Frederika Roberts
Simple Homecooked Recipes by Frederika Roberts
Whilst this is a soup for the post-bariatric surgery diet, it is suitable for anyone, and also very good for anyone on a reflux diet.
This fat-free, low-carb, low-calorie salad is a feast for the eyes as well as the stomach I’ve created this salad …
A delicious quick low-cal, low-fat, low-carb lunch or dinner that packs a flavour punch!
This is another one of my low-cal, low-carb, low-fat recipes for my pre-op diet before I have weight loss surgery next week.
This is a simple low-cal, low-fat, low-carb dish of monkfish poached in a spicy tomato sauce, served with cous-cous. I …
As a reflux* sufferer, I often use peppers as a tomato substitute, but they are so much more! Peppers add …
This sauce is an alternative to traditional bolognese sauce, using roasted sweet pepper sauce instead of tomatoes. It is not …
I had the idea for this roasted courgette and sweet pepper soup when I made the roasted sweet pepper sauce. …
I love chicken liver pâté! I used to make it with tons of butter (including a thick butter ‘crust’) and port… …
Cannelloni are a delicious way to enjoy pasta, with the filling taking centre stage! This is my low-fat, reflux-friendly* Chicken, …