wp-gloriouslygoodfoodcomThis fat-free, low-carb, low-calorie salad is a feast for the eyes as well as the stomach I’ve created this salad …
pre-bariatric surgery diet
This is the food I cooked while I had to follow a strict low-cal, low-fat, low-carb pre-surgery diet before I had weight-loss surgery (gastric sleeve / sleeve gastrectomy).
Seared tuna steak with salsa and cous-cous
A delicious quick low-cal, low-fat, low-carb lunch or dinner that packs a flavour punch!
Hearty vegetable soup with tomatoes and chicken
This is another one of my low-cal, low-carb, low-fat recipes for my pre-op diet before I have weight loss surgery next week.
Monkfish in spicy tomato sauce
This is a simple low-cal, low-fat, low-carb dish of monkfish poached in a spicy tomato sauce, served with cous-cous. I …