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Simple Homecooked Recipes by Frederika Roberts

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GGF new logo April 2021 - round

Gloriously Good Food

Simple Homecooked Recipes by Frederika Roberts

GGF new logo April 2021 - round

Gloriously Good Food

Simple Homecooked Recipes by Frederika Roberts

  • Home
  • About
  • Special Categories
    • Cooking With My Daughter
      • Cooking With My Daughter
    • Le Ricette di Nonna Wanda | Nonna Wanda’s Recipes
    • Low Fat / Low Cal
    • Vegetarian
    • Vegan
    • Reflux-friendly recipes | Cooking for Reflux sufferers
      • Induction Reflux Diet
      • Reflux-friendly
    • Bariatric Surgery Recipes | Gastric Sleeve Recipes
      • pre-bariatric surgery diet
      • post-bariatric surgery liquid diet
      • post-bariatric surgery pureed diet
  • All recipes and posts
  • Recipe for Happiness (Book)
GGF new logo April 2021 - round

Gloriously Good Food

Simple Homecooked Recipes by Frederika Roberts

  • Home
  • About
  • Special Categories
    • Cooking With My Daughter
      • Cooking With My Daughter
    • Le Ricette di Nonna Wanda | Nonna Wanda’s Recipes
    • Low Fat / Low Cal
    • Vegetarian
    • Vegan
    • Reflux-friendly recipes | Cooking for Reflux sufferers
      • Induction Reflux Diet
      • Reflux-friendly
    • Bariatric Surgery Recipes | Gastric Sleeve Recipes
      • pre-bariatric surgery diet
      • post-bariatric surgery liquid diet
      • post-bariatric surgery pureed diet
  • All recipes and posts
  • Recipe for Happiness (Book)
HomeBlogMeat & Poultry

Meat & Poultry

Porchetta-style chicken slices
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ChickenLow Fat / Low CalMeat & PoultryMeat dishes

Porchetta-style herby chicken slices

wp-gloriouslygoodfoodcom wp-gloriouslygoodfoodcom April 27, 2023April 27, 2023 Leave a Comment on Porchetta-style herby chicken slices3 min read

A chicken and herb ballotine, cooked, then sliced thinly as a sandwich filling Proper porchetta, ideally from a street food …

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Image shows a large bowl of casarecce pasta with a tomato cream and sausage sauce, a sprinkling of parmesan, and steam coming off the top
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ItalianMeat & PoultryPasta & RicePorkSausagesSimple SaucestomatoWholesomeWinter Warmers

Pasta with fresh tomato cream and sausage

wp-gloriouslygoodfoodcom wp-gloriouslygoodfoodcom April 12, 2022April 12, 2022 2 Comments on Pasta with fresh tomato cream and sausage6 min read

Fresh tomatoes are incredibly versatile and it is so quick and easy to make tasty pasta sauces with them, it’s …

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Tagliatelle alla carbonara - Buon Appetito!
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Dairy & EggsItalianPasta & RicePork

Tagliatelle alla Carbonara | Carbonara Sauce

wp-gloriouslygoodfoodcom wp-gloriouslygoodfoodcom March 20, 2022March 20, 2022 1 Comment on Tagliatelle alla Carbonara | Carbonara Sauce5 min read

Tagliatelle alla Carbonara Carbonara Pasta | The authentic way to make it I’ve said this before (see my previous Spaghetti …

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Coda alla vaccinara | oxtail vaccinara - served with mashed potatoes
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BeefItalianMeat & PoultryNonna WandaWinter Warmers

Coda alla vaccinara | Oxtail vaccinara

wp-gloriouslygoodfoodcom wp-gloriouslygoodfoodcom May 20, 2021May 20, 2021 Leave a Comment on Coda alla vaccinara | Oxtail vaccinara5 min read

Coda alla vaccinara is a typical Roman dish. ‘Alla vaccinara’ (vaccinara-style) denotes that it is a dish done in the …

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Tartare de boeuf au couteau. Image showing finely hand-chopped fillet steak with an egg yolk in the centre and small bowls containing the seasonings on the side - one with finely chopped gherkins, one with finely chopped capers and the third with finely chopped onions.
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BeefCooking With My DaughterLow Fat / Low CalMeat & PoultryMeat dishes

Frederika’s Tartare de Boeuf au Couteau | Hand-Cut Steak Tartare

wp-gloriouslygoodfoodcom wp-gloriouslygoodfoodcom April 18, 2021April 18, 2021 Leave a Comment on Frederika’s Tartare de Boeuf au Couteau | Hand-Cut Steak Tartare4 min read

This dish is one of our favourites whenever we’re in France or Luxembourg and it’s far easier to re-create at …

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Chicken and Broccoli Pasta Bake cooked
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ChickenCooking With My DaughterMeat & PoultryPasta & RicePasta dishesWholesomeWinter Warmers

Hannah’s Chicken and Broccoli Pasta Bake

wp-gloriouslygoodfoodcom wp-gloriouslygoodfoodcom March 21, 2021March 21, 2021 1 Comment on Hannah’s Chicken and Broccoli Pasta Bake3 min read

This is one of the recipes that Hannah created at uni and has cooked for the whole family since. It …

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Baba Ganoush | Aubergine Dip | Eggplant Dip
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Meat & Poultrypost-bariatric surgery pureed dietPotatoQuick & Simple LunchesWholesome

Pureed food ideas for gastric sleeve diet

wp-gloriouslygoodfoodcom wp-gloriouslygoodfoodcom December 2, 2018December 2, 2018 Leave a Comment on Pureed food ideas for gastric sleeve diet3 min read

In this blog post, rather than recipes, I list some ideas, based on the food I’m eating during the pureed food phase of my post-bariatric surgery diet.

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rich spicy chicken and sweetcorn soup
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ChickenInduction Reflux DietLow Fat / Low CalMeat & Poultrypost-bariatric surgery liquid dietPotatoReflux-friendlySoupsWholesomeWinter Warmers

Rich spicy chicken and sweetcorn soup

wp-gloriouslygoodfoodcom wp-gloriouslygoodfoodcom November 27, 2018November 27, 2018 Leave a Comment on Rich spicy chicken and sweetcorn soup1 min read

This indulgent, creamy-tasting soup is an even more low-fat adaptation of my reflux-friendly chicken and sweetcorn chowder, liquidised to be …

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ChickenLow Fat / Low CalMeat & PoultryPotatopre-bariatric surgery dietSoupstomatoVegetablesWholesomeWinter Warmers

Hearty vegetable soup with tomatoes and chicken

wp-gloriouslygoodfoodcom wp-gloriouslygoodfoodcom November 8, 2018November 8, 2018 Leave a Comment on Hearty vegetable soup with tomatoes and chicken2 min read

This is another one of my low-cal, low-carb, low-fat recipes for my pre-op diet before I have weight loss surgery next week.

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ChickenLow Fat / Low CalMeat & PoultryReflux-friendlyWholesomeWinter Warmers

Chicken in Sweet Pepper Sauce | Low Fat Recipe | Reflux Recipe

wp-gloriouslygoodfoodcom wp-gloriouslygoodfoodcom June 6, 2016June 6, 2016 Leave a Comment on Chicken in Sweet Pepper Sauce | Low Fat Recipe | Reflux Recipe4 min read

As a reflux* sufferer, I often use peppers as a tomato substitute, but they are so much more! Peppers add …

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