A chicken and herb ballotine, cooked, then sliced thinly as a sandwich filling Proper porchetta, ideally from a street food …
Chicken
Hannah’s Chicken and Broccoli Pasta Bake
This is one of the recipes that Hannah created at uni and has cooked for the whole family since. It …
Rich spicy chicken and sweetcorn soup
This indulgent, creamy-tasting soup is an even more low-fat adaptation of my reflux-friendly chicken and sweetcorn chowder, liquidised to be …
Hearty vegetable soup with tomatoes and chicken
This is another one of my low-cal, low-carb, low-fat recipes for my pre-op diet before I have weight loss surgery next week.
Chicken in Sweet Pepper Sauce | Low Fat Recipe | Reflux Recipe
As a reflux* sufferer, I often use peppers as a tomato substitute, but they are so much more! Peppers add …
Chicken Liver Pâté | Low Fat Recipe | Suitable for Reflux
I love chicken liver pâté! I used to make it with tons of butter (including a thick butter ‘crust’) and port… …
Chicken, Spinach & Ricotta Cannelloni | Reflux Recipe | Low-Fat Recipe
Cannelloni are a delicious way to enjoy pasta, with the filling taking centre stage! This is my low-fat, reflux-friendly* Chicken, …
Chicken Chowder | Chicken Soup | Low-Fat Chicken Chowder | Reflux Recipe
Chicken Chowder (Updated recipe to make it suitable for Reflux sufferers*) This is a recipe inspired by the amazing ‘soup …
Chicken and Mushroom Casserole | Reflux Recipes | Low-Fat Chicken Casserole
This Chicken and Mushroom Casserole should suit most reflux* sufferers, but you may need to make some substitutions to suit your …
What to do with leftover James Martin Rustic Tomato, Bread and Basil Soup
James Martin’s Rustic Tomato, Bread and Basil Soup is delicious, so it’s not often we have left-overs, BUT… …last night …