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Simple Homecooked Recipes by Frederika Roberts

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GGF new logo April 2021 - round

Gloriously Good Food

Simple Homecooked Recipes by Frederika Roberts

GGF new logo April 2021 - round

Gloriously Good Food

Simple Homecooked Recipes by Frederika Roberts

  • Home
  • About
  • Special Categories
    • Cooking With My Daughter
      • Cooking With My Daughter
    • Le Ricette di Nonna Wanda | Nonna Wanda’s Recipes
    • Low Fat / Low Cal
    • Vegetarian
    • Vegan
    • Reflux-friendly recipes | Cooking for Reflux sufferers
      • Induction Reflux Diet
      • Reflux-friendly
    • Bariatric Surgery Recipes | Gastric Sleeve Recipes
      • pre-bariatric surgery diet
      • post-bariatric surgery liquid diet
      • post-bariatric surgery pureed diet
  • All recipes and posts
  • Recipe for Happiness (Book)
GGF new logo April 2021 - round

Gloriously Good Food

Simple Homecooked Recipes by Frederika Roberts

  • Home
  • About
  • Special Categories
    • Cooking With My Daughter
      • Cooking With My Daughter
    • Le Ricette di Nonna Wanda | Nonna Wanda’s Recipes
    • Low Fat / Low Cal
    • Vegetarian
    • Vegan
    • Reflux-friendly recipes | Cooking for Reflux sufferers
      • Induction Reflux Diet
      • Reflux-friendly
    • Bariatric Surgery Recipes | Gastric Sleeve Recipes
      • pre-bariatric surgery diet
      • post-bariatric surgery liquid diet
      • post-bariatric surgery pureed diet
  • All recipes and posts
  • Recipe for Happiness (Book)
HomeBlogVegetables

Vegetables

Nettle Fritters
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Snacks and StartersVegetablesVegetarian

Nettle Fritters

wp-gloriouslygoodfoodcom wp-gloriouslygoodfoodcom May 2, 2020May 2, 2020 1 Comment on Nettle Fritters3 min read

During my many Covid-19 daily walks this spring, I’ve been seeing plenty of nettles. This prompted me to make some …

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Nettle Risotto
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ItalianPasta & RiceVegetablesVegetarian

Nettle Risotto

wp-gloriouslygoodfoodcom wp-gloriouslygoodfoodcom May 2, 2020May 2, 2020 1 Comment on Nettle Risotto4 min read

I hadn’t had nettle risotto for years, since my mum’s alpine neighbour Rosetta (in Valle d’Aosta, in northern Italy) had …

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lemon-scented cous-cous salad
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Low Fat / Low Calpre-bariatric surgery dietQuick & Simple LunchesReflux-friendlytomatoVegetablesVegetarian

Lemon-scented cous-cous salad

wp-gloriouslygoodfoodcom wp-gloriouslygoodfoodcom November 13, 2018November 13, 2018 Leave a Comment on Lemon-scented cous-cous salad2 min read

This fat-free, low-carb, low-calorie salad is a feast for the eyes as well as the stomach I’ve created this salad …

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ChickenLow Fat / Low CalMeat & PoultryPotatopre-bariatric surgery dietSoupstomatoVegetablesWholesomeWinter Warmers

Hearty vegetable soup with tomatoes and chicken

wp-gloriouslygoodfoodcom wp-gloriouslygoodfoodcom November 8, 2018November 8, 2018 Leave a Comment on Hearty vegetable soup with tomatoes and chicken2 min read

This is another one of my low-cal, low-carb, low-fat recipes for my pre-op diet before I have weight loss surgery next week.

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rice-stuffed tomatoes with potatoes
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Festive / Party / SnacksItalianNonna WandaPasta & RicePotatotomatoVegetablesVegetarianWholesomeWinter Warmers

Rice-stuffed tomatoes with potatoes | Pomodori ripieni al riso con patate

wp-gloriouslygoodfoodcom wp-gloriouslygoodfoodcom May 28, 2018May 28, 2018 Leave a Comment on Rice-stuffed tomatoes with potatoes | Pomodori ripieni al riso con patate5 min read

This recipe for rice-stuffed tomatoes was originally my Nonna Wanda’s recipe, with the addition of potatoes made by my Zia …

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Roasted Courgette and Sweet Pepper Soup | Low Fat Courgette and Pepper Soup | Reflux Recipe
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Low Fat / Low CalReflux-friendlySoupsVegetablesVegetarianWinter Warmers

Roasted Courgette and Sweet Pepper Soup | Low-Fat Courgette and Pepper Soup | Reflux Recipe

wp-gloriouslygoodfoodcom wp-gloriouslygoodfoodcom April 16, 2016April 16, 2016 Leave a Comment on Roasted Courgette and Sweet Pepper Soup | Low-Fat Courgette and Pepper Soup | Reflux Recipe5 min read

I had the idea for this roasted courgette and sweet pepper soup when I made the roasted sweet pepper sauce. …

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Roasted sweet pepper sauce | finished product
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Low Fat / Low CalReflux-friendlySimple SaucesVegetablesVegetarianWholesome

Roasted Sweet Pepper Sauce | Tomato Substitute | Reflux Recipe | Low-Fat | Low-Cal

wp-gloriouslygoodfoodcom wp-gloriouslygoodfoodcom April 3, 2016April 3, 2016 Leave a Comment on Roasted Sweet Pepper Sauce | Tomato Substitute | Reflux Recipe | Low-Fat | Low-Cal4 min read

Using a Roasted Sweet Pepper Sauce is a good alternative to using tomatoes, but this sauce is much more than a …

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Vegetable Soup | Low-Fat Vegetable Soup | Reflux Recipe | Vegetable Soup with Peas and Barley
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Induction Reflux DietLow Fat / Low CalPotatoQuick & Simple LunchesReflux-friendlySoupsVegetables

Quick and Easy Vegetable Soup with Peas and Barley | Low-Fat Vegetable Soup | Reflux Recipe

wp-gloriouslygoodfoodcom wp-gloriouslygoodfoodcom March 15, 2016March 15, 2016 Leave a Comment on Quick and Easy Vegetable Soup with Peas and Barley | Low-Fat Vegetable Soup | Reflux Recipe5 min read

A Vegetable Soup packed with Nutrients! This is an easy no-fuss vegetable soup recipe that I love to make in …

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Marrow Dip | Marrow Recipe | Vegetable Marrow
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Festive / Party / SnacksVegetablesVegetarian

Marrow Dip | Vegetable Marrow

wp-gloriouslygoodfoodcom wp-gloriouslygoodfoodcom September 12, 2015September 12, 2015 Leave a Comment on Marrow Dip | Vegetable Marrow3 min read

This (vegetable) marrow dip is very similar to Baba Ganoush, but uses marrow instead of aubergine (eggplant).

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Baba Ganoush | Aubergine Dip | Eggplant Dip
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Festive / Party / SnacksVegetablesVegetarian

Baba Ganoush | Aubergine Dip

wp-gloriouslygoodfoodcom wp-gloriouslygoodfoodcom September 5, 2015September 5, 2015 1 Comment on Baba Ganoush | Aubergine Dip2 min read

This is my version of the delicious Eastern European dish, Baba Ganoush. Enjoy! 🙂

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