wp-gloriouslygoodfoodcomFresh tomatoes are incredibly versatile and it is so quick and easy to make tasty pasta sauces with them, it’s …
Wholesome
Hannah’s Chicken and Broccoli Pasta Bake
This is one of the recipes that Hannah created at uni and has cooked for the whole family since. It …
Pureed food ideas for gastric sleeve diet
In this blog post, rather than recipes, I list some ideas, based on the food I’m eating during the pureed food phase of my post-bariatric surgery diet.
Rich spicy chicken and sweetcorn soup
This indulgent, creamy-tasting soup is an even more low-fat adaptation of my reflux-friendly chicken and sweetcorn chowder, liquidised to be …
Hearty broccoli and gorgonzola soup
This soup is cheese-lovers’ heaven! So rich, indulgent and delicious, that the whole family can enjoy it, regardless whether they need to follow a liquid diet or not!
Indulgent spiced cheese soup
This is a tasty, rich soup suitable for all cheese lovers. I made it for my post-gastric sleeve liquid diet as an indulgent treat. Enjoy!
Spiced bean, pea, lentil and tomato soup
This is a really hearty soup suitable for the whole family. I made it as part of my liquid post-gastric-sleeve …
Hearty vegetable soup with tomatoes and chicken
This is another one of my low-cal, low-carb, low-fat recipes for my pre-op diet before I have weight loss surgery next week.
Rice-stuffed tomatoes with potatoes | Pomodori ripieni al riso con patate
This recipe for rice-stuffed tomatoes was originally my Nonna Wanda’s recipe, with the addition of potatoes made by my Zia …
Chicken in Sweet Pepper Sauce | Low Fat Recipe | Reflux Recipe
As a reflux* sufferer, I often use peppers as a tomato substitute, but they are so much more! Peppers add …