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Gloriously Good Food

Simple Homecooked Recipes by Frederika Roberts

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    • Cooking With My Daughter
      • Cooking With My Daughter
    • Le Ricette di Nonna Wanda | Nonna Wanda’s Recipes
    • Low Fat / Low Cal
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    • Vegan
    • Reflux-friendly recipes | Cooking for Reflux sufferers
      • Induction Reflux Diet
      • Reflux-friendly
    • Bariatric Surgery Recipes | Gastric Sleeve Recipes
      • pre-bariatric surgery diet
      • post-bariatric surgery liquid diet
      • post-bariatric surgery pureed diet
  • All recipes and posts
  • Recipe for Happiness (Book)
GGF new logo April 2021 - round

Gloriously Good Food

Simple Homecooked Recipes by Frederika Roberts

GGF new logo April 2021 - round

Gloriously Good Food

Simple Homecooked Recipes by Frederika Roberts

  • Home
  • About
  • Special Categories
    • Cooking With My Daughter
      • Cooking With My Daughter
    • Le Ricette di Nonna Wanda | Nonna Wanda’s Recipes
    • Low Fat / Low Cal
    • Vegetarian
    • Vegan
    • Reflux-friendly recipes | Cooking for Reflux sufferers
      • Induction Reflux Diet
      • Reflux-friendly
    • Bariatric Surgery Recipes | Gastric Sleeve Recipes
      • pre-bariatric surgery diet
      • post-bariatric surgery liquid diet
      • post-bariatric surgery pureed diet
  • All recipes and posts
  • Recipe for Happiness (Book)
GGF new logo April 2021 - round

Gloriously Good Food

Simple Homecooked Recipes by Frederika Roberts

  • Home
  • About
  • Special Categories
    • Cooking With My Daughter
      • Cooking With My Daughter
    • Le Ricette di Nonna Wanda | Nonna Wanda’s Recipes
    • Low Fat / Low Cal
    • Vegetarian
    • Vegan
    • Reflux-friendly recipes | Cooking for Reflux sufferers
      • Induction Reflux Diet
      • Reflux-friendly
    • Bariatric Surgery Recipes | Gastric Sleeve Recipes
      • pre-bariatric surgery diet
      • post-bariatric surgery liquid diet
      • post-bariatric surgery pureed diet
  • All recipes and posts
  • Recipe for Happiness (Book)
HomeBlog (Page 3)
Festive Gin Liqueurs in bottles
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Drinks

Festive Gin Liqueurs

December 13, 2020December 13, 20204 min read 1 Comment on Festive Gin Liqueurs

Mince Pie Gin Liqueur | Toffee Apple Gin Liqueur | Jasmine Tea Gin Liqueur I recently attended a virtual Gin …

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Nut, chia seed and raisin bars
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BreakfastSimple SaucesSnacks and StartersSweets / DessertsVegetarian

Nut, chia seed and raisin bars

May 5, 2020May 5, 20204 min read Leave a Comment on Nut, chia seed and raisin bars

With the Covid-19 crisis affecting our shopping habits and availability of ingredients, I found that the various nut bars I …

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Nettle Fritters
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Snacks and StartersVegetablesVegetarian

Nettle Fritters

May 2, 2020May 2, 20203 min read 1 Comment on Nettle Fritters

During my many Covid-19 daily walks this spring, I’ve been seeing plenty of nettles. This prompted me to make some …

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Nettle Risotto
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ItalianPasta & RiceVegetablesVegetarian

Nettle Risotto

May 2, 2020May 2, 20204 min read 1 Comment on Nettle Risotto

I hadn’t had nettle risotto for years, since my mum’s alpine neighbour Rosetta (in Valle d’Aosta, in northern Italy) had …

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Baba Ganoush | Aubergine Dip | Eggplant Dip
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Meat & Poultrypost-bariatric surgery pureed dietPotatoQuick & Simple LunchesWholesome

Pureed food ideas for gastric sleeve diet

December 2, 2018December 2, 20183 min read Leave a Comment on Pureed food ideas for gastric sleeve diet

In this blog post, rather than recipes, I list some ideas, based on the food I’m eating during the pureed food phase of my post-bariatric surgery diet.

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rich spicy chicken and sweetcorn soup
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ChickenInduction Reflux DietLow Fat / Low CalMeat & Poultrypost-bariatric surgery liquid dietPotatoReflux-friendlySoupsWholesomeWinter Warmers

Rich spicy chicken and sweetcorn soup

November 27, 2018November 27, 20181 min read Leave a Comment on Rich spicy chicken and sweetcorn soup

This indulgent, creamy-tasting soup is an even more low-fat adaptation of my reflux-friendly chicken and sweetcorn chowder, liquidised to be …

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hearty broccoli and gorgonzola soup
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post-bariatric surgery liquid dietPotatoQuick & Simple LunchesSoupsVegetarianWholesomeWinter Warmers

Hearty broccoli and gorgonzola soup

November 27, 2018November 27, 20182 min read Leave a Comment on Hearty broccoli and gorgonzola soup

This soup is cheese-lovers’ heaven! So rich, indulgent and delicious, that the whole family can enjoy it, regardless whether they need to follow a liquid diet or not!

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Creamy smoked salmon and dill soup
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Fish / SeafoodLow Fat / Low Calpost-bariatric surgery liquid dietPotatoQuick & Simple LunchesReflux-friendlySoupsWinter Warmers

Creamy smoked salmon and dill soup

November 27, 2018November 27, 20182 min read Leave a Comment on Creamy smoked salmon and dill soup

One of the ways I have kept things interesting during the post-bariatric surgery liquid diet is by using ingredients in …

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Indulgent spiced cheese soup
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post-bariatric surgery liquid dietPotatoQuick & Simple LunchesSoupsVegetarianWholesome

Indulgent spiced cheese soup

November 27, 2018November 27, 20182 min read Leave a Comment on Indulgent spiced cheese soup

This is a tasty, rich soup suitable for all cheese lovers. I made it for my post-gastric sleeve liquid diet as an indulgent treat. Enjoy!

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spiced lentil pea bean and tomato soup
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Low Fat / Low Calpost-bariatric surgery liquid dietReflux-friendlySoupstomatoVegetarianWholesomeWinter Warmers

Spiced bean, pea, lentil and tomato soup

November 22, 2018November 22, 20183 min read Leave a Comment on Spiced bean, pea, lentil and tomato soup

This is a really hearty soup suitable for the whole family.  I made it as part of my liquid post-gastric-sleeve …

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