For this delicious, yet simple and quick pasta with prawns and tenderstem broccoli recipe, you can use any type of …
Fish / Seafood
Creamy smoked salmon and dill soup
One of the ways I have kept things interesting during the post-bariatric surgery liquid diet is by using ingredients in …
Seared tuna steak with salsa and cous-cous
A delicious quick low-cal, low-fat, low-carb lunch or dinner that packs a flavour punch!
Monkfish in spicy tomato sauce
This is a simple low-cal, low-fat, low-carb dish of monkfish poached in a spicy tomato sauce, served with cous-cous. I …
Baked Fish Fingers | Low-Fat Fish Fingers | Reflux Recipe
This is a really quick and simple way to make healthy, low-fat and reflux-friendly* fish fingers This recipe makes approximately …
Review | Seasoned Pioneers Poudre de Colombo | Caribbean Coconut Fish Curry
Product Review: Seasoned Pioneers “Poudre de Colombo” spice mix In recipe recommended on the pack: “Caribbean chicken curry” I was …
Smoked Mackerel, Black Pudding, Poached Egg and Caviar Brunch
Quick & simple Brunch Smoked Mackerel, Black Pudding, Poached Egg & (Lumpfish) Caviar After 2 long days of meetings, professional …
Pancake Day | Fillings for savoury pancakes
Looking for ideas for pancake fillings this Shrove Tuesday? Here are some pancake day savoury filling suggestions For the batter …
Smoked Mackerel Paté
This smoked mackerel paté is perfect for Christmas and New Year’s Eve celebrations but is also delicious any time of …
Thai Soup | Spicy Prawn Soup
This is my quick and easy take on a Thai-Style Prawn Soup If you buy stir-fry ready-chopped ingredients, like I …