wp-gloriouslygoodfoodcomIn this blog post, rather than recipes, I list some ideas, based on the food I’m eating during the pureed food phase of my post-bariatric surgery diet.
Potato
Rich spicy chicken and sweetcorn soup
This indulgent, creamy-tasting soup is an even more low-fat adaptation of my reflux-friendly chicken and sweetcorn chowder, liquidised to be …
Hearty broccoli and gorgonzola soup
This soup is cheese-lovers’ heaven! So rich, indulgent and delicious, that the whole family can enjoy it, regardless whether they need to follow a liquid diet or not!
Creamy smoked salmon and dill soup
One of the ways I have kept things interesting during the post-bariatric surgery liquid diet is by using ingredients in …
Indulgent spiced cheese soup
This is a tasty, rich soup suitable for all cheese lovers. I made it for my post-gastric sleeve liquid diet as an indulgent treat. Enjoy!
Velvety potato and cheese soup
This is another one of the recipes I developed for my liquid diet after my gastric sleeve weight-loss surgery. It …
Hearty vegetable soup with tomatoes and chicken
This is another one of my low-cal, low-carb, low-fat recipes for my pre-op diet before I have weight loss surgery next week.
Rice-stuffed tomatoes with potatoes | Pomodori ripieni al riso con patate
This recipe for rice-stuffed tomatoes was originally my Nonna Wanda’s recipe, with the addition of potatoes made by my Zia …
Quick and Easy Vegetable Soup with Peas and Barley | Low-Fat Vegetable Soup | Reflux Recipe
A Vegetable Soup packed with Nutrients! This is an easy no-fuss vegetable soup recipe that I love to make in …
Chicken Chowder | Chicken Soup | Low-Fat Chicken Chowder | Reflux Recipe
Chicken Chowder (Updated recipe to make it suitable for Reflux sufferers*) This is a recipe inspired by the amazing ‘soup …