low-cal soup

Spiced bean, pea, lentil and tomato soup

wp-gloriouslygoodfoodcom November 22, 2018November 22, 2018Leave a Comment3 min read

This is a really hearty soup suitable for the whole family. I made it as part of my liquid post-gastric-sleeve …

wp-gloriouslygoodfoodcom November 20, 2018November 20, 2018Leave a Comment1 min read

This is another one of the recipes I developed for my liquid diet after my gastric sleeve weight-loss surgery. It …

wp-gloriouslygoodfoodcom November 19, 2018November 19, 2018Leave a Comment2 min read

Whilst this is a soup for the post-bariatric surgery diet, it is suitable for anyone, and also very good for anyone on a reflux diet.

wp-gloriouslygoodfoodcom November 8, 2018November 8, 2018Leave a Comment2 min read

This is another one of my low-cal, low-carb, low-fat recipes for my pre-op diet before I have weight loss surgery next week.

wp-gloriouslygoodfoodcom April 16, 2016April 16, 2016Leave a Comment5 min read

I had the idea for this roasted courgette and sweet pepper soup when I made the roasted sweet pepper sauce. …

wp-gloriouslygoodfoodcom March 15, 2016March 15, 2016Leave a Comment5 min read

A Vegetable Soup packed with Nutrients! This is an easy no-fuss vegetable soup recipe that I love to make in …

wp-gloriouslygoodfoodcom March 15, 2016March 15, 20163 Comments3 min read

Chicken Chowder (Updated recipe to make it suitable for Reflux sufferers*) This is a recipe inspired by the amazing ‘soup …