low-fat recipe

Porchetta-style herby chicken slices

wp-gloriouslygoodfoodcom April 27, 2023April 27, 2023Leave a Comment3 min read

A chicken and herb ballotine, cooked, then sliced thinly as a sandwich filling Proper porchetta, ideally from a street food …

wp-gloriouslygoodfoodcom November 22, 2018November 22, 2018Leave a Comment3 min read

This is a really hearty soup suitable for the whole family. I made it as part of my liquid post-gastric-sleeve …

wp-gloriouslygoodfoodcom November 20, 2018November 20, 2018Leave a Comment1 min read

This is another one of the recipes I developed for my liquid diet after my gastric sleeve weight-loss surgery. It …

wp-gloriouslygoodfoodcom November 19, 2018November 19, 2018Leave a Comment2 min read

Whilst this is a soup for the post-bariatric surgery diet, it is suitable for anyone, and also very good for anyone on a reflux diet.

wp-gloriouslygoodfoodcom November 11, 2018November 11, 20181 Comment2 min read

A delicious quick low-cal, low-fat, low-carb lunch or dinner that packs a flavour punch!

wp-gloriouslygoodfoodcom November 8, 2018November 8, 2018Leave a Comment2 min read

This is another one of my low-cal, low-carb, low-fat recipes for my pre-op diet before I have weight loss surgery next week.

wp-gloriouslygoodfoodcom April 14, 2016April 14, 20162 Comments3 min read

I love chicken liver pâté! I used to make it with tons of butter (including a thick butter ‘crust’) and port… …

wp-gloriouslygoodfoodcom April 3, 2016April 3, 2016Leave a Comment4 min read

Using a Roasted Sweet Pepper Sauce is a good alternative to using tomatoes, but this sauce is much more than a …

wp-gloriouslygoodfoodcom March 16, 2016March 16, 20162 Comments3 min read

This is a really quick and simple way to make healthy, low-fat and reflux-friendly* fish fingers This recipe makes approximately …

wp-gloriouslygoodfoodcom January 26, 2012January 26, 2012Leave a Comment3 min read

Chicken, Vegetable & Potato Chowder with tomatoes I know I use a lot of poultry and I do have recipes …