wp-gloriouslygoodfoodcomDuring my many Covid-19 daily walks this spring, I’ve been seeing plenty of nettles. This prompted me to make some …
Nettle Risotto
I hadn’t had nettle risotto for years, since my mum’s alpine neighbour Rosetta (in Valle d’Aosta, in northern Italy) had …
Pureed food ideas for gastric sleeve diet
In this blog post, rather than recipes, I list some ideas, based on the food I’m eating during the pureed food phase of my post-bariatric surgery diet.
Rich spicy chicken and sweetcorn soup
This indulgent, creamy-tasting soup is an even more low-fat adaptation of my reflux-friendly chicken and sweetcorn chowder, liquidised to be …
Hearty broccoli and gorgonzola soup
This soup is cheese-lovers’ heaven! So rich, indulgent and delicious, that the whole family can enjoy it, regardless whether they need to follow a liquid diet or not!
Creamy smoked salmon and dill soup
One of the ways I have kept things interesting during the post-bariatric surgery liquid diet is by using ingredients in …
Indulgent spiced cheese soup
This is a tasty, rich soup suitable for all cheese lovers. I made it for my post-gastric sleeve liquid diet as an indulgent treat. Enjoy!
Spiced bean, pea, lentil and tomato soup
This is a really hearty soup suitable for the whole family. I made it as part of my liquid post-gastric-sleeve …
Thick and creamy high-protein banana milkshake
This high-protein shake is delicious, very creamy-tasting and highly filling. I made it for my post-bariatric surgery liquid diet but it would suit anyone on a low-fat, high-protein diet, and anyone else who just fancies it for the taste!
Velvety potato and cheese soup
This is another one of the recipes I developed for my liquid diet after my gastric sleeve weight-loss surgery. It …