This is a really hearty soup suitable for the whole family. I made it as part of my liquid post-gastric-sleeve …

Simple Homecooked Recipes by Frederika Roberts
Simple Homecooked Recipes by Frederika Roberts
Simple Homecooked Recipes by Frederika Roberts
This is a really hearty soup suitable for the whole family. I made it as part of my liquid post-gastric-sleeve …
This is another one of the recipes I developed for my liquid diet after my gastric sleeve weight-loss surgery. It …
This is another one of my low-cal, low-carb, low-fat recipes for my pre-op diet before I have weight loss surgery next week.
Turkey meatballs in tomato sauce A delicious low-fat / low-cal alternative to traditional meatballs in tomato sauce Whilst I am …
Gloriously Good Turkey Leek Parcels Preparation Time: 1 hr Cooking Time: 30 mins Makes: 14 parcels Approx. Calories per parcel: …
Fennel, or more specifically, the fennel bulb, is a vegetable I don’t often see in use here in the UK …
I should have written this one up, but it was one of those ‘spur of the moment’ dinners and I …